Weigh In record (no journal entry) for 04 May 2023
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57.8 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 35.42g | Prot: 140.33g | Carbs: 114.84g.
Breakfast: Олейна Подсолнечное Масло, Красная Цена Сушки Простые, Пискаревский Молоко 2,5%, Протеин Яна. Lunch: Картофель, Куриное Филе, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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yankastar.'s Weight History
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