Weigh In record (no journal entry) for 04 May 2023
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76.9 kg
Lost so far: 5.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 43.59g | Prot: 49.11g | Carbs: 113.83g.
Breakfast: Зефир, Чай Несладкий, Вареное Яйцо, Бонтэ Блинчик с Творогом, Капучино. Lunch: Кофе с Молоком, Хлеб Черный, Омлет или Яичница. Dinner: Хлеб Черный, Глобус Сосиски Молочные. more...
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Losing 1.1 kg a Week
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Marina_hudej's Weight History
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