Weigh In record (no journal entry) for 04 May 2023
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91.9 kg
Lost so far: 13.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.62g | Prot: 30.13g | Carbs: 139.21g.
Breakfast: Tahu Bakso, Bandeng Presto, Sayur Asem. Lunch: McDonald's Beef Burger, Ansell Brown Sugar, Es Kopi dengan Susu dan Gula. Dinner: Royco Sup Krim Ayam. Snacks/Other: Onde Onde, Inaco Jelly, Kue Bawang. more...
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Gaining 0.2 kg a Week
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elsamellindaa's Weight History
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