|
IF 16-8 bagus.. tapi ga cocok sm aku yg sekali telat makan langsung masuk angin HAHAHA😭
|
82.7 kg
Lost so far: 16.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 13.54g | Prot: 28.74g | Carbs: 71.77g.
Breakfast: Semur Daging, Nasi Putih, Nasi Goreng. Snacks/Other: Pop Ice Pop Ice, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Hati Ayam. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FloweryC's Weight History
|