Weigh In record (no journal entry) for 11 April 2022
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95.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 52.44g | Prot: 116.82g | Carbs: 3.50g.
Breakfast: Carne Moída Refogada. Lunch: Clara de Ovo, Ovo Cozido. Dinner: Ovo (Inteiro), Clara de Ovo. Snacks/Other: Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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fitmammy's Weight History
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