BorasecarVanessa's Journal, 03 May 23

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73.9 kg Lost so far: 11.1 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
508 kcal Fat: 15.51g | Prot: 20.26g | Carbs: 74.77g.   Lunch: Repolho, Tomates Vermelhos, Cebolas, Del Valle Suco de Uva Integral, Ovo Frito. Dinner: Café, Natu's Leite de Soja Extrato de Soja, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Isis Doce de Leite Cremoso, Banana. more...
2266 kcal Exercise: Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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BorasecarVanessa's Weight History


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