Weigh In record (no journal entry) for 03 May 2023
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69.3 kg
Lost so far: 1.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 14.65g | Prot: 16.18g | Carbs: 83.56g.
Breakfast: Gula Pasir, Kopi, Indomie Mi Goreng, Telur Rebus. Lunch: Ubi Jalar (Manis). more...
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Losing 2.5 kg a Week
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nurkhasanahn23's Weight History
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