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Mmaverick5
Journal
01 Feb 15
Mmaverick5's Journal, 01 Feb 15
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Weigh In record (no journal entry) for 01 February 2015
117.4 kg
Lost so far:
32.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2015:
1186 kcal
Fat: 16.82g | Prot: 76.76g | Carbs: 172.02g.
Breakfast:
Sucre, Auchan Fromage Blanc 0%.
Lunch:
Prêt à Manger Salade de Fruits, Carrefour Risotto aux Champignons.
Dinner:
Sucre, Auchan Fromage Blanc 0%, Saucisse de Porc et de Bœuf, Marque Repère Haricots Blancs.
more...
3378 kcal
Exercise:
Sitting - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Mmaverick5's Weight History
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