Weigh In record (no journal entry) for 03 May 2023
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83 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 55.49g | Prot: 104.09g | Carbs: 116.02g.
Breakfast: Café com Açúcar, Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Lunch: Batatas Fritas, Tauste Bife Acebolado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Carne Moída Refogada. more...
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Losing 5.6 kg a Week
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Carla Leal.'s Weight History
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