Weigh In record (no journal entry) for 03 May 2023
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74.7 kg
Lost so far: 20.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 9.30g | Prot: 25.60g | Carbs: 25.60g.
Dinner: Tadım Gün Kurusu Kayısı , Derya Ton Balığı. more...
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Losing 1.6 kg a Week
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