Weigh In record (no journal entry) for 03 May 2023
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104.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 74.71g | Prot: 129.20g | Carbs: 187.33g.
Breakfast: Bauducco Torrada Integral, Queijo Coalho, Ovo Frito. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Macarrão sem Carne com Molho de Tomate, Carioca Feijão Cozido. Dinner: Pão Francês, Sopa de Legumes com Carne. Snacks/Other: Panqueca Low Carb. more...
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Losing 4.2 kg a Week
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anni3808's Weight History
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