Weigh In record (no journal entry) for 03 May 2023
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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97 kcal
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Fat: 3.87g | Prot: 3.33g | Carbs: 9.35g.
Breakfast: Му-У Молоко Цельное Отборное 5%, Домик в деревне Молоко 2,5%, Nescafe Classic Crema. Lunch: Knorr Чашка Супа Куриный с Лапшой. Dinner: Coca-Cola Energy без Сахара, Red Bull Red Bull Sugar Free. more...
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Gaining 2.1 kg a Week
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