Weigh In record (no journal entry) for 01 February 2015
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1590 kcal
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Fat: 28.57g | Prot: 48.41g | Carbs: 303.74g.
Breakfast: Дары Природы Финики Сушеные, Геркулес Овсяные Хлопья, Киви. Lunch: Красная Фасоль, Оливковое Масло. Dinner: Пискаревский Био-Ряженка, Абрикосовые Джемы и Варенья, Апельсин, Мандарины, Яблоко. more...
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1248 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Everdeeen's Weight History
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