Weigh In record (no journal entry) for 03 May 2023
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 41.01g | Prot: 27.49g | Carbs: 36.87g.
Breakfast: Salatalık (Kabuklu), Haşlanmış Yumurta, Ceviz, Sütaş Örgü Peyniri, Zeytin, Mercimek Köftesi, Yeşil Yapraklı Marul. Dinner: Zeytinyağlı Bakla. more...
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Gaining 0.3 kg a Week
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hanife yıldız's Weight History
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