Weigh In record (no journal entry) for 03 May 2023
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 78.55g | Prot: 69.85g | Carbs: 171.10g.
Breakfast: Перекресток Виноград Белый, DM Bio Kokosöl, Biscotto Löffelbiskuits ohne Zuckerkruste, Aldi Milch 1,5%, Alnatura Bio Dinkelflocken, Feinblatt, Banane, Ja! Camembert 45%. Lunch: Cocktailtomaten, Ei, Philadelphia Сыр Филадельфия, Avocado, REWE Toast mit Roggen. Dinner: Перекресток Виноград Белый, Toblerone Toblerone, Aldi Milch 1,5%, Lindenhof Maasdamer Nussig Leicht, Penny Markt Camembert, Lindenhof Mini Rolle Ananas-Mandel. more...
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Losing 1.8 kg a Week
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Supskotom's Weight History
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