Weigh In record (no journal entry) for 03 May 2023
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75.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 135.78g | Prot: 140.67g | Carbs: 176.73g.
Breakfast: Maitokahvi, Mutant Whey. Lunch: Valio Oltermanni Monterey Jack, HK Sininen Lenkki Juusto. Dinner: Sushi Vihanneksilla ja Meren Antimilla. Snacks/Other: Atria Hiillos Grillimakkara. more...
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Losing 1.4 kg a Week
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