Weigh In record (no journal entry) for 03 May 2023
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94.7 kg
Lost so far: 3.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 35.43g | Prot: 78.48g | Carbs: 85.70g.
Breakfast: Рис, Рыбные Палочки, Бравита Салат Крабовый, Активиа Бифидойогурт Натуральный 3,4%, Хлеб. Dinner: Запеченный или Жареный Лосось. more...
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Losing 2.1 kg a Week
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