Weigh In record (no journal entry) for 03 May 2023
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49.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 9.18g | Prot: 8.16g | Carbs: 94.76g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Simbat Hudri Hurma. Dinner: Muz, Eti Sütlü Çikolata. Snacks/Other: Balkabağı Çorbası. more...
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Losing 1.4 kg a Week
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