Weigh In record (no journal entry) for 03 May 2023
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72.9 kg
Lost so far: 10.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 96.25g | Prot: 95.37g | Carbs: 5.58g.
Breakfast: Mis Tam Yağlı Beyaz Peynir, Dana Eti, Tereyağı, Yumurta. Dinner: Mis Tam Yağlı Taze Kaşar Peyniri , Dana Eti, Yumurta, Tereyağı. more...
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Gaining 0.1 kg a Week
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hataydortyol27's Weight History
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