Weigh In record (no journal entry) for 03 May 2023
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121.4 kg
Lost so far: 3.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 126.04g | Prot: 88.93g | Carbs: 208.40g.
Breakfast: Egg, Avocado, Turkey, Arla Cream Cheese, Rice Up Rice Cake. Lunch: Extra Virgin Olive Oil, Σκλαβενίτης (Sklavenitis) Πατάτες Φούρνου (Oven Roasted Potatoes), ΜΕΒΓΑΛ Anthotiro, Cucumber, Tomatoes, Onions, Green Peppers, Sklavenitis Imam - Aubergines Stuffed with Onions. Dinner: Extra Virgin Olive Oil, Creat Farms Turkey Sausage , Dirollo Cottage Cheese, Onions, Tomatoes, Green Peppers , Cucumber, Dry Bulgur . more...
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Losing 1.6 kg a Week
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lorentzosp21's Weight History
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