Weigh In record (no journal entry) for 03 May 2023
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82.2 kg
Lost so far: 25.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 24.63g | Prot: 27.71g | Carbs: 62.49g.
Breakfast: Allerum Grevé, Äpple, Arla Mellanmjölk 1,5%, AXA Havregryn, Alpro Mandelmjölk Osötad. Lunch: Risenta Skalade Sesamfrön , Salladslök eller Vårlök, Morötter, Sojabönor, Majs, Fetaost, Blandad Sallad. more...
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Losing 0.3 kg a Week
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nystartare's Weight History
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