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ходячий бекон
Journal
03 May 23
ходячий бекон's Journal, 03 May 23
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Weigh In record (no journal entry) for 03 May 2023
53.2 kg
Lost so far:
29.1 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2023:
549 kcal
Fat: 21.85g | Prot: 7.80g | Carbs: 82.88g.
Lunch:
Московский Картофель Чипсы с Йодированной Солью.
Dinner:
Виноград Дамские Пальчики, Dirol Bubble Fresh, Альпен Гольд Горький Шоколад 70%, Моя Цена Молоко 2,5%, Nescafe Classic, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные .
Snacks/Other:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Мандарины.
more...
1324 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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ходячий бекон's Weight History
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