Weigh In record (no journal entry) for 03 May 2023
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74.1 kg
Lost so far: 14.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 64.83g | Prot: 91.93g | Carbs: 108.33g.
Breakfast: Куриная Грудка, Danke Сыр Cheese Light, Delicados Мексиканские Лепешки Tortillas. Lunch: SOJ Protein Cookie, Увелка Булгур , Котлеты из Индейки. Dinner: Авокадо Авокадо, Котлеты из Индейки, Салат Овощной со Сметаной. more...
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Losing 1.4 kg a Week
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volosalisa's Weight History
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