Weigh In record (no journal entry) for 03 May 2023
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89.8 kg
Lost so far: 16.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 34.48g | Prot: 44.98g | Carbs: 82.66g.
Breakfast: Лаваш Армянский. Lunch: Помидоры, Огурец (с Кожурой), Курица в Сметане, Гречка Отварная, Редис. more...
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Losing 0.2 kg a Week
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irenok88's Weight History
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