Weigh In record (no journal entry) for 03 May 2023
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91.9 kg
Lost so far: 1.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 14.44g | Prot: 32.34g | Carbs: 89.31g.
Breakfast: Lentils , Bakers Dozen Multichannel Bread, Sugar, Cream Cheese Spread. Snacks/Other: Nandini Milk. more...
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Losing 0.3 kg a Week
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vishwareddy's Weight History
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