Weigh In record (no journal entry) for 03 May 2023
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104.2 kg
Lost so far: 5.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 20.07g | Prot: 35.33g | Carbs: 83.35g.
Lunch: Barilla Макароны Вареные , Гуляш из Говядины. Dinner: Гречка Отварная. more...
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Losing 4.2 kg a Week
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