Weigh In record (no journal entry) for 03 May 2023
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79.5 kg
Lost so far: 12.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 51.71g | Prot: 95.78g | Carbs: 105.68g.
Lunch: 白飯, 荷包蛋, 豬排（上腰部，去骨）. Dinner: 麥當勞 (McDonald's) 玉米杯, 麥當勞 (McDonald's) 香雞大麥克. more...
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Gaining 2.1 kg a Week
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davidyang!'s Weight History
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