Weigh In record (no journal entry) for 27 April 2023
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 90.37g | Prot: 49.58g | Carbs: 235.57g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Andorinha Azeite de Oliva Extra Virgem, Padaria Pão Francês, Hellmann's Maionese Verde, Subway Alface, Camil Feijão Carioca Cozido, Habib's Filé de Frango a Milanesa com Arroz e Fritas. Dinner: Casa Suíça Bolo Suíço Premium Coberto Chocolate Com Coco, President Queijo Mussarela. Snacks/Other: Satsumaya Yaki Manju, Godiva Milk Chocolate Salted Caramel, Lacta Bis Black. more...
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Gaining 0.7 kg a Week
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amcavarero's Weight History
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