體脂27.8
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48.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 42.89g | Prot: 41.91g | Carbs: 69.84g.
Breakfast: 馬芬 湯種厚片吐司(抹茶叔叔). Lunch: 楓康 挪威薄鹽鯖魚片, 蘆筍 (凍結), 爭鮮 鮮蝦手卷, 白飯, 爭鮮 鮭魚生魚片. more...
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Losing 4.9 kg a Week
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Jenny07082023's Weight History
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