Jenny07082023's Journal, 03 May 23

體脂27.8
48.2 kg Lost so far: 4.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
825 kcal Fat: 42.89g | Prot: 41.91g | Carbs: 69.84g.   Breakfast: 馬芬 湯種厚片吐司(抹茶叔叔). Lunch: 楓康 挪威薄鹽鯖魚片, 蘆筍 (凍結), 爭鮮 鮮蝦手卷, 白飯, 爭鮮 鮭魚生魚片. more...
Losing 4.9 kg a Week

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Jenny07082023's Weight History


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