SaintViper's Journal, 16 Jul 11

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Weigh In record (no journal entry) for 16 July 2011

88.1 kg Lost so far: 0.8 kg. Still to go: 13.2 kg. Diet followed: Poorly.

View Diet Calendar, 16 July 2011:

2624 kcal

Fat: 75.37g | Prot: 100.00g | Carbs: 423.94g. Breakfast: banana, triscuit. Lunch: uncle ben's wild rice, progresso minestrone. Dinner: progresso vegetable classic, tombstone pizza. Snacks/Other: tombstone, triscuit, fiber one bar, gatorade. more...

4504 kcal

Exercise: Bicycling (fast) - 24/kph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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SaintViper's Weight History

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SaintViper's Journal, 16 Jul 11

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SaintViper's Weight History