icha maricak's Journal, 03 May 23

2 hr muntah diare, gara2 kemasukan karbo dr ayam gr Lombok ijo, makan kremesan laosnya, mungkin dicampuri tepung, jd alarm muncul

78.6 kg Lost so far: 5.1 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.