CaroluzR's Journal, 02 May 23

Weigh In record (no journal entry) for 02 May 2023
57 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:
1412 kcal Fat: 32.62g | Prot: 128.04g | Carbs: 154.63g.   Breakfast: Forno de Minas Pão de Queijo Tradicional, Mamão Papaia, Café com Açúcar, Catupiry Requeijão Light, Nutrella Pão de Forma 100% Integral, Sadia Mussarela, Vitamina. Lunch: Carioca Feijão Cozido, Friboi Carne Moída Patinho, Camil Arroz Branco Cozido. Dinner: Frango Desfiado, Catupiry Requeijão Light, Nutrella Pão de Forma 100% Integral, Suco de Melancia, Sadia Mussarela. more...
419 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Losing 0.4 kg a Week



     
 

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CaroluzR's Weight History


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