Weigh In record (no journal entry) for 03 May 2023
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 42.37g | Prot: 72.66g | Carbs: 114.25g.
Breakfast: Овсяная Каша на Молоке, Сахар, Чай. Lunch: Суп с Пшеничной Крупой, Картофель Тушеный с Курицей. Dinner: Мясновъ Котлета из Свинины с Филе Куриной Грудки, Чай, Сахар. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%, Зеленое Яблоко, Молоко. more...
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2140 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours and 9 minutes, Breastfeeding - 3 hours, Resting - 7 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Asya_Chajkovskaja's Weight History
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