Weigh In record (no journal entry) for 02 May 2023
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83 kg
Lost so far: 16.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 23.31g | Prot: 60.35g | Carbs: 119.51g.
Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Ñoquis de Papa. Dinner: Empanada Arabe, Mate Amargo, Tomates, Pan Integral, Cumaná Atún Desmenuzado al Natural. Snacks/Other: Banana, Terrabusi Galletas Variedad, Natural Tost Tostadas Light, Tosti Talitas Clasicas, Mate Amargo. more...
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Losing 0.1 kg a Week
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juanrancid77's Weight History
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