Weigh In record (no journal entry) for 02 May 2023
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80 kg
Lost so far: 0.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 88.51g | Prot: 120.06g | Carbs: 210.33g.
Breakfast: Sarelle Duo , Penguen Ajvar, Siyah Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Susamlı Simit. Lunch: Etli Nohut, Keşkek. Dinner: Mis Yağsız Süt, Hardline Whey Protein. Snacks/Other: Fındık, Fellas Protein Bar Vanilla & Cacao. more...
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Gaining 0.1 kg a Week
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feburarist's Weight History
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