Weigh In record (no journal entry) for 24 April 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 59.74g | Prot: 84.11g | Carbs: 63.63g.
Breakfast: Zeytin, Salatalık, Tahsildaroğlu Beyaz Peynir, Ceviz, Kiraz Domates, Tatlı Kırmızı Biber, Yumurta, Lor Peyniri. Dinner: Mevsim Salata, Antrikot, Reis Basmati Pirinç. Snacks/Other: Nescafe Latte (Sütlü Köpüklü) , Şekersiz Türk Kahvesi, Tadım Tuzsuz Kavrulmuş Kabak Çekirdeği, Starbucks Filtre Kahve (Tall), Şekersiz Türk Kahvesi. more...
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