angi0913's Journal, 31 Jan 15

Weigh In record (no journal entry) for 31 January 2015
98.9 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2015:
2048 kcal Fat: 78.99g | Prot: 47.21g | Carbs: 292.42g.   Breakfast: Silk Pure Almond Milk - Dark Chocolate (Container), Queso Asadero Cheese, El Milagro Corn Maize Tortillas. Lunch: Knorr Hispanic Chicken Flavored Granulated Bouillon, Maruchan Ramen Noodles with Roast Chicken Flavor. Dinner: Dr. Pepper Dr. Pepper (12 oz), Totino's Pepperoni Pizza Rolls. Snacks/Other: Barcel Mini Takis Fuego, Brookside Dark Chocolate Covered Pomegranate, Brookside Dark Chocolate Crunchy Clusters, Act II Movie Theater Butter Popcorns, Pickles. more...
Losing 1.9 kg a Week

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angi0913's Weight History


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