Weigh In record (no journal entry) for 02 May 2023
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86.9 kg
Lost so far: 36.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 7.89g | Prot: 57.57g | Carbs: 28.03g.
Breakfast: Dux Whey Protein Concentrado Coco. Lunch: Contra-filé, Grão-de-Bico Cozido, Arroz Branco (Cozido). Snacks/Other: Dux Whey Protein Concentrado Coco. more...
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Gaining 1.2 kg a Week
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igrigoleti's Weight History
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