Weigh In record (no journal entry) for 02 May 2023
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96.4 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 47.07g | Prot: 82.41g | Carbs: 164.11g.
Breakfast: Camil Feijão Carioca Cozido, Ovo, Hortifruti Repolho Branco Cru, Camil Arroz Branco Cozido. Lunch: Vanessa Nata, Banana Nanica, Itambé Iogurte Natural Integral (100g). Dinner: Aviação Doce de Leite Pastoso, Tirolez Creme de Ricota Light, Da Terrinha Tapioca, Tirolez Queijo Mussarela, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Tirolez Creme de Ricota Light, Da Terrinha Tapioca, Ovo. more...
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Losing 6.3 kg a Week
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alinee eloi's Weight History
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