Weigh In record (no journal entry) for 02 May 2023
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92.2 kg
Lost so far: 2 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.38g | Prot: 72.23g | Carbs: 85.00g.
Breakfast: Pullman Pão de Forma Integral , Queijo Coalho, Ovo Mexido. Lunch: Feijão Verde, Carne Moída Refogada, Arroz Parboilizado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Plus Vita Pão de Forma Integral, Queijo Coalho, Ovo Mexido. Snacks/Other: Naturalle Sanduíche Natural de Frango com Milho, Nestlé Leite Ninho. more...
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Gaining 0.2 kg a Week
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Hatyvatua's Weight History
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