4g6upcy7ii's Journal, 01 May 23

Weigh In record (no journal entry) for 01 May 2023
62 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
778 kcal Fat: 18.59g | Prot: 58.70g | Carbs: 91.75g.   Breakfast: Clara de Huevo, Supletech Amino Whey Protein, Selección Café, Lider Huevo Grande Blanco. Lunch: Lider Ketchup, Lider Papa Malla, Punto Azul Lechuga Escarola, Lider Hamburguesa de Salmón, Tomates. Dinner: Té (Infusión), Starbucks Lemon Cake. Snacks/Other: Colun Yoghurt Light sin Lactosa, Banano. more...
2198 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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4g6upcy7ii's Weight History


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