Weigh In record (no journal entry) for 02 May 2023
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53.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 47.73g | Prot: 60.62g | Carbs: 201.37g.
Breakfast: Конти Джек, Соевый Соус, Рис. Lunch: Сахар, Авокадо, Белоцерковский Творог 5%, Roshen Конфеты Krock. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Pepsi Пепси без Сахара. more...
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Gaining 0.1 kg a Week
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