lazy_wednesday's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

53.3 kg Lost so far: 3.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

974 kcal

Fat: 31.11g | Prot: 102.15g | Carbs: 72.29g. Breakfast: Сыр Российский, Хлеб Зерновой, Яичница. Lunch: Грудка Индейки (Приготовленая, Жареная), Брокколи Тушеные. Dinner: Кофе с Молоком и Сахаром, Замороженная Клубника, Савушкин Продукт Йогурт Греческий Teos 2%. more...

1524 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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lazy_wednesday's Journal, 02 May 23

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lazy_wednesday's Weight History