bumvika's Journal, 02 May 23

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Weigh In record (no journal entry) for 02 May 2023

38.5 kg Lost so far: 10.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:

480 kcal

Fat: 15.91g | Prot: 20.31g | Carbs: 67.30g. Breakfast: Савушкин Творожок Воздушный Манго. Lunch: Сырники Домашние, Куриный Бульон. Dinner: Брестский Мясокомбинат Сардельки, Помидоры Черри, Картошка Вареная. Snacks/Other: Киви, Яблоко, Виноград, Клубника. more...

1300 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Cross Training - 56 minutes, Resting - 14 hours and 44 minutes, Sleeping - 7 hours and 10 minutes. more...

Losing 3.5 kg a Week

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bumvika's Journal, 02 May 23

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bumvika's Weight History