Weigh In record (no journal entry) for 02 May 2023
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97.1 kg
Lost so far: 3.2 kg.
Still to go: 97.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 34.19g | Prot: 35.24g | Carbs: 35.68g.
Lunch: Sasko Low Gi Wholewheat Brown Bread, Gouda Cheese , Flora Light 40% Fat Spread, Eskort French Polony. more...
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Gaining 0.2 kg a Week
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Sebueng@'s Weight History
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