Weigh In record (no journal entry) for 02 May 2023
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95.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 50.61g | Prot: 104.34g | Carbs: 437.03g.
Breakfast: Мармелад, Село Лесное Кефир 3%, Магнит Банан, Геркулес Овсянка, Сушеная Клюква, Просто Изюм Светлый. Lunch: Сардины в Масле (Консервы). Dinner: Бондюэль Кукуруза Консервированная . Snacks/Other: Каждый День Финики Сушеные. more...
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2622 kcal
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Exercise:
Showering - 15 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Sitting - 3 hours, Cross Training - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 10 minutes. more...
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Gaining 0.2 kg a Week
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leonsiya197's Weight History
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