Weigh In record (no journal entry) for 02 May 2023
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97.8 kg
Lost so far: 7.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 5.25g | Prot: 40.21g | Carbs: 78.30g.
Breakfast: Café com Açúcar. Lunch: Frango Desfiado, Feijão Carioca Cozido, Cebolas, Maratá Catchup, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar. more...
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Losing 0.6 kg a Week
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Lana : )'s Weight History
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