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HOY DORMIR MAL, Y ME SUBE 1KG 😡
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 39.43g | Prot: 183.70g | Carbs: 63.91g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Melón , Aceite de Oliva, Pechuga de Pollo Cruda, Hacendado Arroz Blanco. Dinner: Hacendado Judia Verde Plana Congelada, Lomo de Cerdo, Aceite de Oliva. Snacks/Other: Hacendado +Proteínas, MyProtein The Whey Cookies & Cream. more...
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Gaining 7 kg a Week
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Holonorico37's Weight History
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