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Nice
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120.4 kg
Lost so far: 12.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 58.42g | Prot: 63.53g | Carbs: 198.28g.
Lunch: Golssener Bratwurst mit Käse, Barilla Nudeln Gekocht. Dinner: Kölln Müsli Knusper Schoko & Keks Kakao, Weihenstephan Haltbare Milch 3,5% Fett, Jermi Schinkenräucherrolle, Harry Dinkel Sandwich, K-Classic Paprika-Schinkenwurst. Snacks/Other: M&M's Peanut, Heidelbeeren. more...
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Losing 1.4 kg a Week
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JohnRonaldReul's Weight History
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