Weigh In record (no journal entry) for 02 May 2023
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78.5 kg
Lost so far: 26.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 48.40g | Prot: 77.75g | Carbs: 114.95g.
Lunch: Isostar High Energy, Leerdammer Le Léger, Rustica Mayonnaise Allégée, Danone Hipro Vanille Cookie, Oeuf. Dinner: Isostar High Energy, Andros Compote Pomme Banane sans Sucres Ajoutés, Leerdammer Le Léger, Liebig Soupe Potiron et Kiri, Gerlinéa Crème Vanille. Snacks/Other: Kinder Kinder Cards. more...
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2086 kcal
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Exercise:
Stairs (Climbing Stairs) - 18 minutes, Bicycling (slow) - 18/kph - 27 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 0.9 kg a Week
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